Do you get the impression that your teeth are deteriorating? There are a few typical reasons of weaker and worn down teeth, as well as some techniques for dealing with the sensitivity and discomfort that can arise as a result of these conditions. See what you can do to relieve the discomfort associated with weak or worn teeth by learning about the most frequent causes of weak or worn teeth.
Here are three reasons why your teeth are weakening and wearing down:
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Bruxism
When you grind your teeth, which is also known as bruxism, your teeth get fragile and worn down as time goes on. This is not uncommon, and it generally occurs when sleeping or under stressful conditions. Tooth enamel is worn away by grinding and clenching, and dental professionals may suggest Mouthguards or other fittings to wear over the teeth to prevent this from happening. Bruxism can cause jaw discomfort as well as tooth sensitivity in those who suffer from it.
Erosion
Erosive wear and tear on your teeth is another element that leads to their weakened and damaged state. Erosion occurs when the teeth are exposed to acid as a result of one’s eating or drinking habits or nutrition. It is very uncommon for persons suffering from eating disorders to develop tooth erosion as a result of the acid in their bile and vomit, but it does happen. It is possible to cause erosion by eating lemons, for example. Eating a calcium-rich diet, which promotes tooth growth and strength, is the most effective method of preventing erosion.
Abfractions
The term “abfraction” refers to weak, damaged teeth that are usually the consequence of dental trauma or excessive brushing. If you grind your teeth, you may develop abfractions, which are crater-like forms on the teeth at the gum line as a result of the persistent pressure on the teeth. Despite the fact that these areas will be sensitive to cold or hot food and drink, your dentist may be able to fill up the affected area with a composite for instant pain relief and sensitivity reduction.
Teeth that are weak or worn can be helped.
Do you experience tooth sensitivity as a result of weak or worn teeth? It is possible to relieve the discomfort caused by these dental issues by doing a few simple actions, such as the following:
- It is best to avoid eating or drinking acidic foods and beverages such as citrus fruits, tomatoes, coffee, and orange juice.
- Brushing your teeth in a different way is recommended; use a soft toothbrush and gently brush in a circular motion.
- Instead, use toothpaste and rinses that are gentle on the sensitive teeth.
- Treating gum disease or receding gums might help to relieve the discomfort.
- Managing your stress levels will help you to prevent grinding your teeth.
Your dentist may be able to provide you with other alternatives for dealing with the discomfort associated with damaged or weak teeth. Make an appointment with your dentist at least once a year for preventative care and prompt treatment, as well as for tooth sensitivity treatments and extra tooth sensitivity relief.
